Recommended Reading

The following articles by Frank Wildman, Ph.D. are provided to help identify key relationships among the mind and body. Whether you are a health professional or a lay person, an athlete or a couch potato, these are offered to aquaint you with the potential for a healthier and more intelligent body using the Feldenkrais Method.

Unless otherwise noted, all rights are reserved as stated in the articles. Some of these articles are in Adobe's PDF format. If you don't have the Adobe Reader, you can download it here. All articles will open in this space…some of the newspaper, or magazine, articles may take awhile to appear. Please be patient.

Be sure to subscribe to our "Change Your Age" blog for more articles and event listings.


About the MethodReading… FAQs… Links…
Excerpts from
The Busy Person's Guide to Easier Movement