Bridging
education, science & the arts as a true 21st century
approach…
…to both personal and professional
development, optimal health and well being.
The benefits from
the Feldenkrais Method® result
in a higher quality of action throughout all of your life from the
most mundane every day activities to high-performance sports. Learn
to access and alter stressful unconscious movement habits. On
its basic level, the Feldenkrais Method improves posture, coordination,
flexibility and suppleness. Moreover, Feldenkrais alleviates pain by
minimizing physiological and psychological stress associated with restricted
functions. Patterns of inefficiency, compromised self-expression,
and forgotten ways of feeling can all be improved. more >>
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Who
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What
We Do. . . |
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What We Think.
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…some of the most
inspiring instructors
in the field today. |
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…provide
the most experienced training in the world for the Feldenkrais Method. |
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…integration of the
mind and body…enables people to live more
comfortable and rewarding lives. |
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