These resources are
provided to help identify key relationships among the mind and body. Whether
you are a health professional or a lay person, an athlete or a couch potato,
these are offered to aquaint you with the potential for a healthier and
more intelligent body using the Feldenkrais Method.
Feldenkrais has far-ranging applications in biomechanics
and neuromuscular function. It addresses the goal to achieve more efficient
movement as well as the desire to alleviate pain. Therapeutic uses include
many common disorders, recovery from injury and problems associated with
aging. In this regard, it is as much about improving the condition of one's
life as it is the body. Changing the way we think about these subjects
is the first step toward unlocking the benefits of healthier movement.