and Professional Workshops
A weekend course with Frank Wildman, Ph.D.,
Based on Principles of the Feldenkrais
YOU REALLY CAN CHANGE YOUR AGE
What makes a person old? Some people think
it’s wrinkles; others think it’s stodgy attitudes. But really,
the culprit is our habits. When we unlearn these habits and create new
ones, we make our bodies and minds younger, stronger, and more flexible.
In essence, we create a more youthful and intelligent body at any age.
The good news is that we can learn new habits that make
our bodies and minds more agile and fit. We may then begin to enjoy the qualities
of exploration, ease, variety and joy in our movements, as we did when we
were children and, before that, infants. The easy-to-learn movement sequences
in this workshop will help you break away from physically limiting habits
and steer you toward feelings that you ordinarily would experience at your
best—and perhaps your youngest—moments.
this workshop, you will be doing several movement sequences, part of the
new Change Your Age program, designed to de-age your joints, muscles and
brain. Throughout the two days, you may progressively feel younger as you
learn to move with greater ease, agility, balance, and coordination.
- Cancellation refund of 50% before 8-28-09;
- NO refunds after 8-28-09
- HEALTHCARE PROVIDERS—A
Certificate of Attendance will be provided reflecting 11 contact hours.
12 & 13th, 2009
a.m. - 5:00 p.m.
Annex, Room 350
University of Oregon Campus, Eugene
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- $160 Registration
- $130 discounted registration if postmarked
by Friday 8-28-09.
- Receipt of full tuition ASAP reserves
- EUGENE - Jan:
- ROSEBURG - Robin:
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